Helpful Resources
For information on Eye Movement Desensitization and Reprocessing (EMDR):
For information on Byron Katie:
For information on the Emotional Freedom Technique (EFT):
Books
It's Not You: Identifying and Healing from Narcissistic People
Ramani Durvasula
Co-Parenting with a Toxic Ex
Baker and Fine
A Mindfulness-Based Stress Reduction Workbook
Bob Stahl and Elisha Goldstein
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
Teasdale, Williams, and Segal
Introduction to the Internal Family Systems Model, 2nd Edition
Richard Schartz
Mind Over Medicine: Scientific Proof That You Can Heal Yourself
Lissa Rankin, M.D.
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
David Burns
The Biology of Belief
Bruce Lipton
The Untethered Soul
Michael Singer
The Surrender Experiment
Michael Singer
I Need Your Love - Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead
Byron Katie
A Thousand Names for Joy
Byron Katie
Outrageous Openness
Tosha Silver
In Sheep's Clothing: Understanding and Dealing with Manipulative People
George Simon
The Gaslight Effect
Robin Stern
Dodging Energy Vampires
Christiane Northrup
Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers
Karyl McBride
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
Daniel Seigel
Dying to Be Me
Anita Moorjani
Falling Into Grace
Adyashanti
The Gift of Fear and Other Survival Signals that Protect Us From Violence
Gavin de Becker
Heading Toward Omega: In Search of the Meaning of the Near Death Experience
Kenneth Ring
Other Helpful Resources
Please note that these resources are here for your convenience only and I am not responsible for the content of these websites and books.